Stitching Your Stress Away

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Day / Date:

Saturday, February 17


10:30AM - 12:30PM


Wendy Shepherd, Stress Management Trainer

You may have spent the last few months knitting and crocheting for everyone you know. It’s time to do some knitting for yourself! Come learn how stitching works magic for stress management, meditation, and for generally getting your head together.

Bring whatever you are working on to stitch while we talk together about the positive health aspects of knitting and crocheting.

You’ll be introduced to conceptual knitting, where you will learn a great way to heal, to de-stress, and to create something beautiful to wear - FOR YOURSELF! - in the process.

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